Mental Health Resources
The Power Of Listening To Ourselves
In a world filled with constant noise, expectations, and distractions, we slowly lose touch with our own inner voice. We become used to listening to what others expect from us,
Mental Health Resources
Mental Health Resources
Exilic Israeli Trauma – Giving Language to What We Carry From Afar
When we first shared the framework of Exilic Israeli Trauma (EIT), I did not expect what followed. Messages began arriving from all over the world. From people I know, and
Mental Health Resources
Unlimited Emotional Support: Speaking with Someone From Anywhere in the World
Sometimes, to find the right person to talk to, you need to look beyond the horizon. At Plantherapy, we have created a global support network that brings together hundreds of
Mental Health Resources
When the Body Speaks: Listening to the Unhealed Wounds of Trauma
As we all know it is important to understand the silent signals after such an ongoing trauma as October 7 and the rise in national and global fear. With the
Mental Health Resources
Be mindful as you get on with your day
TECHNIQUES TO INTERRUPT WORRY, IMPROVE SLEEP, RELAX Most of us worry a great deal about the challenges we face: injury, illness, work, money, our families’ welfare. There ARE ways to
Mental Health Resources
Bridging Old Traditions with Modern Techniques: The Future of Trauma Healing
International trauma treatment techniques are now at the cutting edge. Today’s renowned practitioners have spent the last decades studying in detail the traditions of the past and the possibilities
Mental Health Resources
Processing Loss: How Do We Choose to Grieve?
We grieve for the land we left, for a loved one we no longer have, for marriages that have failed, for abilities we lost, or for dreams that shattered. How
Latest Updates
NATAL Workshop for Planetherapy Volunteers
As part of the support provided to volunteer therapists at planetherapy, we offer professional training programs. By November 2024, we have successfully delivered training sessions on various topics relevant to
Mental Health Resources
FOCUS Family Resilience Program: Trauma Recovery Through Healing and Connection By Mordechai Polityko, MA, LMFT
As a Marriage and Family Therapist, I’ve seen firsthand how trauma and loss deeply impact families, leaving each member with unique experiences and unspoken pain. These challenges often strain communication,
Mental Health Resources
Helping Children Find Calm: A Special Meditation Inspired by Mistake and Friends
Helping Children Find Calm: A Special Meditation Inspired by Mistake and Friends We’re thrilled to share a special calming meditation for children, created by the Mistake and Friends team. This