Psychotherapy

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Belinda Rich

About Us

I’m a qualified counsellor and psychotherapist offering warm, non-judgmental support for adults and young people aged 18 and over. If you’re feeling anxious, overwhelmed, grieving, need someone to talk or you are unsure where to begin, I’m here to walk alongside you as you take that first step.

 

Whether you have been directly affected by the events of October 7th and the war, or you are struggling with the rise in antisemitism, I see you. You are welcome to be with me, exactly as you are.

 

I have experience working with a range of issues, including anxiety, grief and loss, obsessive-compulsive disorder (OCD), disordered eating and neurodivergence (ADHD and autism).

 

My approach is grounded in person-centred therapy, which means I offer a space where you are heard, accepted, and supported with compassion. I also use a range of therapeutic methods, so our work together is always tailored to your unique needs.

 

You’re welcome to get in touch whenever you feel ready, I’m here to listen and help you take the next step at your own pace.

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